Workshops

Spiritual Workshops

Make a difference mentally & spiritually with a holistic approach

We are offering you the chance to take a meditation course which offers you to work on your inner calm. Using the skills you have by opening up to gaining an understanding on stillness, insight into how your daily meditation and yoga practice can be insightful for the new you.

YOU WILL EXPERIENCE:

Completely unique and potent practices, meditations and self-inquiry like you’ve never experienced before to accelerate your transformation.
Nourishing your mind all based on the “natural diet” principles- to honor local food, cultures and traditions from an Indian and western diet.
Time-to be on your own & to connect personally within you is part of the journey
Breathwork to create a connection with mind and body
Soulful and inspiration teachings from people just like you who are ready for more energy, passion, clarity and fulfilment.
Tools & techniques to continue your personal growth beyond
We are offering this experience that will give you something emotionally - spiritually - mindfully - connecting the inner world

This is a therapeutic approach, offering an organic experience where you will be offered a chance to experience of the most spiritual experiences in this world.

YOU WILL BE GUIDED TO EXPLORE

Developing your intuition
Kiryas and meditation
Reduce your anxiety
Detoxify your body
Release stored anger
Conquer depression
Balance your chakras and corresponding organs
lastly and powerfully reconnect with yourself

LEARN TO MEDITATE WORKSHOP

Want to connect within?

This is a 2 hour workshop on helping you to connect with your inner self. We will talk though the benefits of meditation and how you can create your rituals!

What will you take away

This will be an opportunity for you to really sit with yourself and learn how to find comfort in meditation. This is a workshop for beginners who want to learn to refocus state of mind and learn the basics on following your natural flow.

Booking

To express your interest, please email me at mind4therapy@mail.com

THE POWER IS WITHIN YOU WORKSHOP

Workshop

THE POWER IS WITHIN YOU

- Want to learn how you can change your thoughts

- Discover your true potential

- Creating a positive mindset

- Become your best version for yourself

- Thought expression developing a new environment

- Creative writing & life story work

- Developing your intuition

- Learn to manifest your desired reality

Aim is for you to improve your well being by offering you ways to be in tune and develop your confidence. You will learn how to bring out the fullest potential within you.

Please email me at: mind4therapy@mail.com

Workshops for parents

We are offering coaching through parenting workshops to support you with:

- Creating a positive mindset as a parent

- Become your best version for yourself with your family

- Thought expression developing a new environment

- Creative writing & life story work to create healthy relationships

- Developing your inner calm and coping skills

The aim is to improve your well being by offering you ways to be in tune and develop your confidence and bring out the fullest potential in you.

We offer small group sessions and 1 :1 where required.

LEARN TO MEDITATE